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What to do about Triggers

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When you sign up you get my free downloadable 3 Steps to Changing the Trajectory of Your Life worksheets.  3 easy steps to jump start you on your journey to better days.  Change bad habits, break dead end cycles and lose the weight of hurt, shame and despair.  In the end, you'll wonder why you didn't do it sooner!  

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 EPISODE SUMMARY  We’re told that strong women keep moving. No matter what. Too many women learn to pray, drink, sex, bury, and/or work away pains. We repress our screams and hide our tears even as the hidden traumas torment our bodies. It is time for that to end.  During this episode, you will receive information to help you secure the resources you need to release pain and trauma so that you can find your voice and begin the healing process.   

Copyright © 2017 Veronica Burnett, Speaker & Advocate for Healthy Relationships - All Rights Reserved.

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